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HEALTHY LIVING—Prevention 101 for Parents and College Freshmen

HEALTHY LIVING—Prevention 101 for Parents and College Freshmen

by mcl | Mar 7, 2018 | Columns, Health & Wellness, Healthy Living

PREVENTION 101 for Parents and College Freshmen     Editor’s Note: The following information comes from a resource kit that the National Council on Patient Information and Education provides to U.S. colleges and universities. The opioid epidemic is real, and...
HEALTHY LIVING—The Power of Connection

HEALTHY LIVING—The Power of Connection

by mcl | Feb 1, 2018 | Columns, Health & Wellness, Healthy Living

By Caroline Smith, MA, LPC, CSAT-S, CMAT, CIP, EMDR     The Power of Connection   God, in his infinite wisdom, created humans with an instinctual, hardwired desire for meaningful relationship connection—with Himself and with others. Studies show a...
HEALTHY LIVING—7 Suggestions for Happier Holidays

HEALTHY LIVING—7 Suggestions for Happier Holidays

by mcl | Dec 3, 2017 | Columns, Health & Wellness, Healthy Living

By Branden Henry   7 Suggestions for Happier Holidays   The holidays are upon us, and whether they bring a time of joy, grief, or stress for you, here are seven tips to help them work out for the best.   Travel Enjoyment For many of us, the holidays put...
HEALTHY LIVING—Thanksgiving for Another Chance

HEALTHY LIVING—Thanksgiving for Another Chance

by mcl | Nov 1, 2017 | Columns, Health & Wellness, Healthy Living

By Adrian Hickmon PhD   Thanksgiving for Another Chance: 12 Trust Bridges for Building Strong, Intimate Relationships     The holiday season from Thanksgiving to Christmas to New Years is the best time of the year to ponder where we’ve been, where we...
HEALTHY LIVING—EMDR May Be Your Breakthrough for Anxiety

HEALTHY LIVING—EMDR May Be Your Breakthrough for Anxiety

by mcl | Sep 1, 2017 | Columns, Health & Wellness, Healthy Living

By Suzanne B. Russell, LPC   EMDR May Be Your Breakthrough for Anxiety   Clients ask, “Must I suffer with panic attacks, flashbacks, and this feeling of being overwhelmed for the rest of my life?”   Happily, the answer is an emphatic, “NO.” There is a...
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