by MS Christian Living | Mar 1, 2025 | Columns, Health & Wellness, Health & Wellness
By Kyskie Bolton, RDN, MSN Finding time to exercise can feel impossible when life is busy, but even small bursts of movement add up! You don’t need hours at the gym to benefit from physical activity. Here are simple ways to work movement into your daily routine. 1....
by MS Christian Living | Feb 1, 2025 | Columns, Health & Wellness, Health & Wellness
By: Dr. Chris Kneip February is Heart Health Month – and while it may seem surprising for an orthopedic doctor to discuss heart health, the connection between musculoskeletal wellness and cardiovascular health is significant. As orthopedic surgeons, we see...
by MS Christian Living | Nov 30, 2024 | Columns, Health & Wellness, The Doctor Is In
By Dr. Adam Smitherman Maintaining healthy bones and joints is essential for an active and fulfilling life, whether you’re navigating your 20s or enjoying your golden years. A proactive approach to bone and joint health can make all the difference in how you...
by MS Christian Living | Nov 30, 2024 | Columns, Health & Wellness, Health & Wellness
By Chris Fields Christmas is the season of giving, right? Well, “To whom much is given, much is required”! This Bible verse (Luke 12:48) sums up our Christian walk. Here’s what I mean: God gave the world the gift of natural life, and the gift of eternal life by way of...
by MS Christian Living | Nov 1, 2024 | Columns, Health & Wellness, Health & Wellness
By Chris Fields Everybody: “Hello H.E.A.L. Mississippi, what do you guys do?” Us: “We are a healthcare organization, and our mission is to reduce the impact of cardiometabolic diseases in Mississippi. Our vision is to establish a standard of care for people with...
by MS Christian Living | Sep 27, 2024 | Columns, Health & Wellness, Health & Wellness
By Chris Fields Contrary to popular belief, weight training does not make you bulky. I often hear this when I recommend or introduce weight training as a therapeutic for chronic disease or weight management. That’s right: Weight training is a recommended therapeutic...
