by mcl | Mar 7, 2018 | Columns, Health & Wellness, Healthy Living
PREVENTION 101 for Parents and College Freshmen Editor’s Note: The following information comes from a resource kit that the National Council on Patient Information and Education provides to U.S. colleges and universities. The opioid epidemic is real, and...
by mcl | Feb 1, 2018 | Columns, Health & Wellness, Healthy Living
By Caroline Smith, MA, LPC, CSAT-S, CMAT, CIP, EMDR The Power of Connection God, in his infinite wisdom, created humans with an instinctual, hardwired desire for meaningful relationship connection—with Himself and with others. Studies show a...
by mcl | Dec 3, 2017 | Columns, Health & Wellness, Healthy Living
By Branden Henry 7 Suggestions for Happier Holidays The holidays are upon us, and whether they bring a time of joy, grief, or stress for you, here are seven tips to help them work out for the best. Travel Enjoyment For many of us, the holidays put...
by mcl | Nov 1, 2017 | Columns, Health & Wellness, Healthy Living
By Adrian Hickmon PhD Thanksgiving for Another Chance: 12 Trust Bridges for Building Strong, Intimate Relationships The holiday season from Thanksgiving to Christmas to New Years is the best time of the year to ponder where we’ve been, where we...
by mcl | Sep 1, 2017 | Columns, Health & Wellness, Healthy Living
By Suzanne B. Russell, LPC EMDR May Be Your Breakthrough for Anxiety Clients ask, “Must I suffer with panic attacks, flashbacks, and this feeling of being overwhelmed for the rest of my life?” Happily, the answer is an emphatic, “NO.” There is a...
