by MS Christian Living | Dec 1, 2022 | Columns, Health & Wellness, Health & Wellness
Submitted by CAPITAL ORTHO Sports specialization is the act of participating in and/or training for a single sport year-round. With increasing numbers and popularity of travel leagues for youth sports, sports specialization is becoming more common...
by MS Christian Living | Dec 3, 2021 | Columns, Health & Wellness, Health & Wellness
Submitted by CAPITAL ORTHO Physical therapists can help you overcome barriers to physical activity More than 80 percent of American adults do not get enough physical activity, despite the proven benefits, such as a reduced risk of some cancers and...
by MS Christian Living | Feb 1, 2021 | Columns, Lagniappe, Lifestyle
By DR. CHAD HOSEMANN How to take your bone and joint health to heart As we age, most of us don’t typically think about the relationship between bone and joint health and heart health. However, the two depend on each other. Regular exercise is...
by MS Christian Living | Sep 1, 2020 | Columns, Lagniappe, Lifestyle
Submitted by CAPITAL ORTHO 4 ways exercise improves your mental health It’s no secret that inactivity can create a vicious cycle in one’s life. While leading a sedentary lifestyle will undoubtedly have a negative effect on your physical health, it...
by MS Christian Living | Aug 2, 2020 | Columns, Lagniappe, Lifestyle
By MOLLY STALEY Capital Ortho now offers minimally invasive bunion correction procedure Helping patients get back on their feet faster with less pain and less scarring than traditional bunion treatment Bunions are one of the most common foot...
