by MS Christian Living | Aug 1, 2024 | Columns, Faith Fashion & Fitness, Lifestyle
By Shay Greenwood As the summer draws to a close, my mind is on all things school. The one thorn in my flesh is my son’s messy bedroom closet and overloaded bedroom drawers. Anyone else feel me? Here are three tips to help you clean out those closets and get your...
by MS Christian Living | Jul 1, 2024 | Columns, Faith Fashion & Fitness, Lifestyle
By Jade Whitehurst By God’s design, there is no better support system than your spouse. Here are five ways you can support your spouse in their health and fitness goals: Communicate your goals to one another, genuinely hearing and respecting them. In this stage It’s...
by MS Christian Living | Jun 1, 2024 | Columns, Faith Fashion & Fitness, Lifestyle
By Shay Greenwood When I met my husband, Roosevelt, at a conference we attended in Washington D.C. thirty years ago, I noticed the shoes he wore. He was not only handsome, but had on really nice dress shoes that were newly polished. At that time, I loved seeing a man...
by MS Christian Living | May 1, 2024 | Columns, Faith Fashion & Fitness, Lifestyle
By Jade Whitehurst Are you pushing snooze one too many times lately? Are you procrastinating and not accomplishing what you intended to? Are you lacking joy in your fitness journey? We’ve all been there. Even the “GOATs” of the fitness world find themselves in what I...
by MS Christian Living | Apr 1, 2024 | Columns, Faith Fashion & Fitness, Lifestyle
By Shay Greenwood As the seasons change, so do our wardrobes. I remember wearing a black tight-fitting bodycon catsuit to a college party. It was the trend over 30 years ago; it was super fashionable. I also remember wearing the shortest mini dress – so short,...
by MS Christian Living | Feb 28, 2024 | Columns, Faith Fashion & Fitness, Lifestyle
By Jade Whitehurst I remember when I was a kid I used to love asking, “What’s heavier, a ton of feathers or a ton of bricks?” Then I anxiously waited to say, “Got ya! They weigh the same!” to anyone who said the bricks weighed more. As a health and fitness coach,...
