by MS Christian Living | Jan 3, 2022 | Columns, Health & Wellness, Health & Wellness
By DR. RANDY VOYLES Gloves up! Protect your head! Your opponent is a 90-pound heavy bag or a 6-pound speed bag. No, it can’t hit back. This is one-way contact boxing. Still, we are in a battle! We are defending self against self. From...
by MS Christian Living | Dec 3, 2021 | Columns, Health & Wellness, Health & Wellness
Submitted by CAPITAL ORTHO Physical therapists can help you overcome barriers to physical activity More than 80 percent of American adults do not get enough physical activity, despite the proven benefits, such as a reduced risk of some cancers and...
by MS Christian Living | Oct 30, 2021 | Columns, Health & Wellness, Health & Wellness
By CHRIS FIELDS The Lord has tasked me with a couple of callings, and one is serving as a diabetes educator. Being a health professional, especially one who deals in lifestyles, you see a lot of things that might go unnoticed by the naked eye....
by MS Christian Living | Oct 1, 2021 | Columns, Health & Wellness, Health & Wellness
By MANDY BUFKIN The events of 2020 and 2021 have put a serious strain on everyone’s mental health. Now more than ever, your mental health is important. People feel isolated by COVID, divided by politics, and polarized as a nation. When we aren’t sure how...
by MS Christian Living | Sep 4, 2021 | Columns, Health & Wellness, Health & Wellness
By CHRIS FIELDS The Bible admonishes us to confess our sins to one another. This is a Christian discipline we are all reluctant to practice, for the sake of perceived shame and potential judgment from fellow brothers and sisters, but the reason...
by MS Christian Living | Jul 1, 2021 | Columns, Health & Wellness, Health & Wellness
By CHRIS FIELDS What are our nonverbal prayers telling God? One of the single most important things in the Christian faith is prayer. We Christians are supposed to pray for any and everything. The Bible admonishes us over and over to make our...
