by mcl | May 1, 2018 | Columns, Let's Talk It Over, Relationships
By Jennifer Heggie 7 Steps to Good Orderly Direction Have you ever experienced depression, anxiety, substance abuse, or any other mental health issue? You are not alone! Research shows that tens of millions of people are affected by mental illness each...
by mcl | Dec 3, 2017 | Columns, Let's Talk It Over, Relationships
By Jennifer Heggie Surviving Christmas Holidays can be a stressful time for many. Whether it is of the recent death of a loved one, spending Christmas alone, dealing with family chaos, shopping, cooking, attending or hosting Christmas parties, decorating...
by mcl | May 1, 2016 | Columns, Let's Talk It Over, Relationships
By JENNIFER HEGGIE, LPC-S, NCC Were you ever in church or Sunday School where a teacher or minister said God is always with you? Then weeks—or months or years—later you became very miserable, depressed, hopeless, or troubled at home or school. You may question and...
by mcl | Sep 1, 2015 | Columns, Let's Talk It Over, Relationships
By Jennifer Heggie, LPC-S, NCC “Summer time, and the livin’ is (was!) easy,” as the Ella Fitzgerald song goes. Just like it is hard for adults to go back to work after a vacation, it is just as hard for kids to transition back to school after summer break. Now that...
by mcl | Aug 5, 2015 | Columns, Let's Talk It Over, Relationships
By Jennifer Heggie, LPC-S, NCC It’s hard to believe that summer is almost over and school is getting ready to be back in full swing. For most kids, summer is about swimming, summer camp, family vacations, and rest and relaxation. The start of a new school year means...
